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Why Therapy?

Therapy is a process to help you identify what you are feeling, why, and how to move towards action and change. It offers you a safe, non-judgmental or critical place to talk through life's challenges, transitions, and relationship issues - unlike family and friends, who mean well.

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Our Mission

Our mission is to ENCOURAGE, EMPOWER  AND EDUCATE individuals and relationships.

Our Approach

Our approach is meet you where you are, on your journey, help you gain the insight you need, explore the possibilities and outcomes and build the road map for what you need to do next, as we cheer you on every step of the way.  We provide a caring and safe place to help you find your strength and courage to make the right choices for you. 

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